Wellness Retreat: The Perfect Ocean Oasis Wellness Itinerary
Time for a much-needed detox? Montauk is the perfect ocean oasis! Book a quick overnight getaway packed with fun wellness activities, and watch your stress melt away… bring your besties along or make it a solo trip!
Day 1
Check into the historic Montauk Manor Resort for a relaxing retreat in Montauk! While part of the fun is exploring everything Montauk has to offer, this is a great option for an overnight getaway as everything is available right on the Manor premises.
Before you have a relaxing night’s sleep, be sure to scope out all the Montauk Manor’s amenities! Dive into the indoor pool, hot tub, outdoor pool, and try out the new sauna and fitness center! You’re sure to have plenty of options to keep your routines alive during your wellness retreat!
Day 2
Morning
Good morning! Time to board the Manor’s courtesy shuttle to downtown for an organic breakfast at Naturally Good Foods & Cafe!
Once your satisfying breakfast settles and you’re ready to take on the day, make your way to Real Pilates Montauk for a hands-on Pilates session in Real Pilates’ state-of-the-art Montauk studio!
Your body will thank you later!
Afternoon
Lunch is served! Stop by this local favorite for a fresh lunch just a few steps from white sand ocean beaches. Joni’s is a cant-miss breakfast, lunch, and smoothie stop-over on your wellness retreat!
Once your lunch has been digested, head over to Gurney’s Montauk Resort and Seawater Spa for the ocean oasis you’ve been waiting for… and then, just breathe. Take it all in. Whatever spa services you need, their caring and professional staff will take care of you. Don’t sleep on their pools or the fitness center either–they are worth the visit!
Evening
Close out your action-packed getaway at The Bird, a cozy bar and restaurant serving an eclectic menu to proudly indulge in after your active day in Montauk. It’s the perfect nightcap to your trip to Montauk!
Day 3
Morning
Wake up early for a quick workout! Grab the gang and head down to the fitness center or pools at Montauk Manor for an in-house workout, or head out to one of our many ocean beaches for a run. Pictured here is Ditch Plains, Montauk’s most popular surfing beach!
Gather your belongings and make your way down to the reception desk before checking out of the Montauk Manor. Request their courtesy shuttle to the train station or bus stop if needed, before making your way West.